This is a mutual support and learning group for people interested learning and sharing  experiences with home based, self directed nutritional/herbal healing, detox programs and emotion/mind/body work inspired by natural health researchers and healers from all places and all times such as:   Yogi Bhajan, Yamuna Zake, Dr. William Bates, Frederick Alexander, Peter Grunwald, Hippocrates, Norman Walker, Max Gerson, Johanna Budwig, Kathryn Alexander, Paul Pitchford, Donna Gates, Rosita Arvigo, Henry …

Periodically detoxing the body with Yoga helps you shed unnecessary layers – mental, physical and spiritual. All levels of yogis are welcome to bring out your radiant inner healthy self with this on-going workshop designed specifically to reduce and remove toxins, create heat and replenish the soul. Instructed by Stefani Manger, who is certified with Yogaworks and registered with Yoga Alliance. Enjoy 2 hours of fun, sweat and deep relaxation. Don’t worry, it’s not that advanced but you will work …

… GAPS protocol is an approach to support the human body in its own healing by connecting it back to its intended ecosystem through uncontaminated food, benificial microorganisms and reestablishing the bodies natural detoxification system. Learning the techniques of traditions past in cultivating fermented foods and the importance of these microorganisms in the function of our immune system are paramount in healing process. Overall total health is the focus of Dr. Campbell-Mcbride. Including these …