This group is for anyone up for the challenge of improving their health, losing weight and taking on an overall wellness approach to their life. We will get together for fun activities that will challenge our bodies, improve our health and educate us on how to better care for our bodies. As group participants we have exclusive access to the latest techniques, resources and products available in weight loss, skincare, detoxification, herbals, hair care, body improvement and more. Enjoy fun meet u …

Free Community Classes are offered at Bikram Yoga Bethesda every first week of the month: ~ Thursdays from 9:30-11:00AM ~ Fridays from 6:00-7:30AM ~ Select other times, which will be announced when schedule information is available. We started this group to extend the gift of yoga, and Bikram Yoga, to the Bethesda and surrounding communities. Come and Sweat with Us in our hot room and relax and meet our community in our gallery/lounge. Free filtered water available ~ bring your water bottle.  Ma …

health restoration: [noun] the process of detoxification, healing and rebuilding of the body, mind and soul with the hope of returning the body to proper balance and function. health: [noun] soundness of body or mind; freedom from disease or ailment restoration: [noun] 1. a return of something to a former, original, normal, or unimpaired condition. 2. restitution of something taken away or lost. This group was created by Robin Shirley with the hope of helping others come back from a state o …